हळदीच्या तेलातील आरोग्यवर्धक गुणधर्म, मिळतील 'हे' फायदे

Edited by Harshada J S Image credit: Canva 06/05/2024

स्वयंपाकामध्ये हळदीचा मसल्याच्या स्वरुपामध्ये वापर केला जातो. यामुळे स्वयंपाकाची चव वाढते व आरोग्यास पोषणतत्त्वांचा पुरवठाही होतो.

06/05/2024 Image credit: Canva [{ "selector": ".psmqz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 325px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".pjbox-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

शारीरिक वेदना कमी करण्यासाठी हळदीचा आजही आयुर्वेदिक उपचारांमध्ये वापर केला जातो.

06/05/2024 Image credit: Canva [{ "selector": ".mwegp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 325px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xfpzp-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

हळदीच्या तेलामध्ये अँटी-एलर्जिक, अँटी- मायक्रोबिअल, अँटी- बॅक्टेरिअल, अँटी-फंगल, अँटी-पॅरासिटिक गुणधर्म आहेत.

06/05/2024 Image credit: Canva [{ "selector": ".cgrqf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 325px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".nkmui-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

स्नायूंचे दुखणे कमी करण्यासाठी आपण हळदीच्या तेलाने मसाज करू शकता.

06/05/2024 Image credit: Canva [{ "selector": ".afmus-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 325px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".obwdn-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

सूज आलेल्या भागावर हळदीचे तेल लावल्यास सूज येण्याची समस्या कमी होण्यास मदत मिळते.

06/05/2024 Image credit: Canva [{ "selector": ".nicgx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 325px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".bipop-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

हळदीच्या तेलाने मसाज केल्यास शरीरातील रक्ताभिसरणाची प्रक्रिया सुधारते.

06/05/2024 Image credit: Canva [{ "selector": ".zanua-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 325px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".tcwsd-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

भेगा पडलेल्या टाचांच्या समस्येपासून सुटका मिळवण्यासाठी हळदीच्या तेलाचा वापर करणे फायदेशीर ठरू शकते.

06/05/2024 Image credit: Canva [{ "selector": ".sxpof-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 325px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".ebdti-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

हळदीच्या तेलामध्ये अँटी-एलर्जिक गुणधर्म आहेत. ज्यामुळे केसांमधील कोंड्याची समस्या कमी होण्यास मदत मिळू शकते.

06/05/2024 Image credit: Canva [{ "selector": ".mpfgi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 325px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".tmfum-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

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06/05/2024 Image credit: Canva [{ "selector": ".gqggu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 325px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".fcpeq-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]